Day 7 (93 to go)

Breakfast: tea + 3 oat cookies
Lunch: 1 yogurt+1 banana+2 clementine
Snack: crackers (1serv)
Dinner: soup

less water and no workout today ... but I was really busy all day so I'm sure I burned a few calories !
I wanted to weright in today but now it's too late.. I usually do it in the morning. so maybe tomorrow... I'm curious =)
I feel tired and weak and pissed off...

Day 6 (94 to go)

As I said... 100 posts.. no excuses... so I'm E X H A U S T E D ..  I went today at 7 in the morning and I just came home and it's almost 22 o'clock ... I haven't been this tired in ... like 6 months I guess... and tomorrow I have to wake up at 5 o'clock ... so I must say I'm really doing a huge effort writing this post...

Briefly...

Breakfast: 3 oat cookies + tea
Snack: 1 apple
Lunch: 200gr salmon (in oven) + salad
Dinner: 1 apple + 3 clementine and a green tea (since I just came home... I don't want to eat this late... but i'm not even hungry)
Water - 8-9 glasses

and being busy wasn't an excuse  not to workout... I burned 640 calories in 80 minutes...

I must say today I was very strong... at my course 1 girl got married .. so she decided to bring some damn well looking cookies ... and lots of Cola .. and was b'day of another girl, so she brought a cake and the third one was in a journey in Moscow so she brought some chocolates .... so ...  there were COOKIES .. CHOCOLATES ... SUGARS ... CALORIES EVERYWHERE .. But I was strong ^_^  so I guess I can do it !!

Tomorrow is my weight in... can't wait ... to see if the scale is my friend or enemy

anyway .... Good Night people!!! And wish ya well and if you're opening this blog ... that's because  you too are looking for a healthier life... so Good luck with this...

Day 5 (95 to go)

Workout: Nicole Scherzinger's

Attack belly bulge and arm jiggle at the same time with five moves  that Nicole Scherzinger swears by.

The exercises aren't complicated at all... the first actually is one of my favorites and works great on core.
the 4 and 5 I don't know since I don't have the resistance tube. Anyway I'm sure these aren't even a half from Nicole's workout routine... she works really hard for her body.

Day 4 (96 to go)

Today was Workout day .. I unintentionally skipped lunch :| again .. because I was working out... 

Breakfast: wheat biscuits and a cup of tea
Snack: a sandwich ( white bread +ham) [ when will I stop eating bread]
Dinner: grilled chicken  (no ketchup or other stuff)
Snack: 3-4 nuts

Water: 1.5-2L
Workouts: minutes: 70 + (120 piano) calories: 500 +(350 piano)
Treadmill: 40 minutes (9.1% inline)  distance: 3.44km & -350 burned calories
Row machine [high intensity] (1032meters) 10 minutes, -50cals
Jump rope 10 minutes -100 cals
and some waist & arms exercises. (10 minutes)
+ I played piano for almost 2 hours... myfitnesspal says I burned 330 cal .. but I'm not sure... it took me a whole 40 minutes to burn 350 calories on treadmill ... but you can't compare the intensity of a treadmill with that of playing piano... so I'm stil not sure about it.. but i'll be glad if that would be true )))

and between the workouts and other stuff I skipped my lunch ...  and I'm kind of angry at myself .. because the idea of this challenge is to be more healthy ...

That's it.... I need discipline!!!

Day 3 (97 to go)

Another day is gone and I couldn't be more happy about it!) 

I was out all the day .. first some shopping and then a visit to some friends and I'm so tired I could go to sleep just now . I recieved compliments today ... you know that awesome feeling when someone tells you  'woow you look so good, you really lost weight!' and I'm all blushed like 'uh, I just gained 4 kg .. X'mas time...*rolleyes* '

oook, as I wrote yesterday, today we celebrated X'mas .. and I've done my best! at least I've tried... :x

Breakfast: tea + rusks (are they called rusks?) + 2 eggs + 1 clementine
Lunch: traditional soup (with rice, potatoes and some meat)
Snack: sandwich (white bread and ham)
Dinner: chicken breast and salad

Water .. enough! and no workout today. I needed a day off.
I started to look for running shoes (hoping my leg will be well soon!)

I've seen these zigtech :

but I don't know... I'm not sure it's my thing... + they are so heavy!!!

And I'm still curious about peanut butter)) maybe for most of you it's a weird thing ... but I really don't know how does it tastes)) I'll start to look out for peanut butter,too! :)

one more weekend day to survive.... the weekends are so difficult for me.. since all my family is home and they tend to eat all kind of  yummy stuff...)

okay I'm blabling too much )))

'Night!

Day 2 (98 to go)

yayy the second day is almost over...  and i'm really tired and my leg hurts more than before and I don't know if I should continue with workouts or should I stop .. but thinking about quitting for a while... it makes me sad ...

Breakfast: yogurt + apple + 1 clementine + banana + peanuts

Lunch: vegetable soup and 2 wheat crackers
Snack: 2 rice cakes
Dinner: salmon + salad; 1 apple

Water - 9 glasses
and only 375 burned calories today in 56 minutes.

p.s. Rice cakes, huh ? I was searching  for those on  internet, i didn't know how they're called in english ... and now that I know I still don't get it... why on earth they'r called C A K E S ? :| 

Anyway I'm a little preocupied about tomorrow, since we kinda celebrate Christmas ... and that's it ... =)) I hope to be strong enough.